Trekking An almost perfectly shaped volcano which rises from the plains, Mt. Kilimanjaro is one of the African continent's most magnificient sights. Snow-capped and not yet extinct, at 5895m it is the highest peak in Africa. From cultivated farmlands on the lower level, it rises through lush rainforest onto alpine meadow and finally across a barren lunar landscape to the snow- and icecapped summit. The rainforest is home to many animals like buffalo, eland, antelope and the black&white colobus monkey. Preparation Officially anyone aged from 12 may attempt the climb. However it is not that easy. The important things to remember are to come prepared and to take it slowly. If you have the chance, spend an extra acclimatization day half way up. Being well equipped will also increase your chances of succeeding in reaching the summit. In particular, be sure you have a warm sleeping bag (-10°C), insulating mat, thermal underwear, gloves, wool hat, sunglasses or snow goggles, sun cream, a large water bottle and a first aid kit. Altitude sickness is often a problem while climbing Kilimanjaro. If you know you are susceptible to this you are advised not to attempt the climb. Symptoms include bad headache, nausea, vomiting and severe fatigue. This can be avoided by ascending slowly and if at all possible spending an extra day half way up to acclimatize. Altitude sickness can be cured simply by descending to a lower altitude. Some medication (Diamox for example) helps if taken before the ascent. The routes Marangu trail Machame trail Umbwe trail Rongai trail Lemosho trail